The One Reason You Can Think Positive No Matter What Is Going On In Your Life

“God gave us free will to choose mind over matter or let the matters of life control our minds. The choice is ours, and that important choice will determine the direction of our faith and our ability to enjoy God’s joy and peace, even when our hearts are heavy. Unsinkable optimism, hope and faith hinge on where we choose to focus our thoughts, not on life’s circumstances.” ~Proverbs 31 Encouragement for Today Devotion, “The Year I Didn’t Want to Buy An Easter Dress”, Tracie Miles

I’m not going to lie, today’s P31 devotion was hard to write. I remember the day so vividly that I described in the devotion. It still tugs at my heart, remembering the tears trickling down my face while driving home from shopping with my Kaitlyn, after saying those hasty words about not being excited for Easter last year due to the breakup of my marriage and the heaviness of my heart.

I had been leaning so much on my faith and spending time with God every day, even on those days when that was about all I had the strength to do. But yet, my thoughts were still sinking my attitude and my outlook, and as a result, I found myself on the shore of a pessimistic, negative mind.

And I knew that wasn’t where I wanted to land. Much less live. And serious change was needed. Can you relate?

I certainly still have days when I feel sad or angry or frustrated. Days when I wish I had a magic wand to fix all the problems in my life, take away all the fears, and make all my dreams come true. But life is never going to be perfectly positive – so our only choice is to focus on our perfectly positive God and ask Him to transform our minds and the way we think, even when our circumstances remain the same. Our joy and peace hang in the balance of that decision.

I’ve learned that I can be happy no matter what is going on in my life – as long I keep implementing the 3 strategies I talk about in Unsinkable Faith and continually practice the reshaping of my thoughts through the power of Christ.

Friend, if I can do it, so can you, regardless of what you’re facing today. How am I so sure of that? Because this is the truth Paul shared in the Bible in Romans 12:2a, “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.” (NLT) These are instructions that promise we can have victory over our thoughts. Isn’t that exciting?  None of us are too far gone to be changed, and it’s never too late to make the intentional choice to think positive!

I promise you this my friend, you can bet your bottom dollar I’m buying a new Easter dress this year! In fact, you should subscribe to my blog if we’re not already connected, because I plan on posting an Easter photo of me and my three amazing kids just to prove it, even if I’m having a really bad hair day.  Smiles.

Trust me, I still have some heavy burdens to carry and wounds still trying to heal. There are still problems to sift through, more unknowns to face, and more changes to come. But the one thing that will never change is the love and saving grace of Jesus Christ. It is because of Him I can be positive, and it is Him I can be grateful to for helping me learn the value of controlling my thoughts so they stop controlling my life. Not only at Easter, but every day of the year.

My prayer is that you will allow Him to do the same for you. Beginning today.

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Order your copy of my new book, Unsinkable Faith: God-Filled Strategies for Transforming the Way You Think, Feel and Live, and get five free gifts worth $60.00!!  You can purchase from Proverbs 31, Amazon, Barnes & Noble,  or any where that sells books, and be eligible for all the freebies.

With purchase, you’ll receive a free downloadable 67-page Unsinkable Faith Study Guide with lots of bonus material not found in the book, a 365 Day Bible Reading Guide, an Anchor Printable to frame, two lost chapters that didn’t make the final cut, and a brief teaching video from me.  Just click on the graphic in my sidebar to upload a copy of your receipt and you’ll receive your gifts within minutes!

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I’m giving away two copies of Unsinkable Faith today!  Leave a comment on my blog post stating why you could use a copy of the book and you’ll be entered to win!

Last week’s grand prize giveaway winner for the $100 prize pack is Gillian Fawell. Congrats! 

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I guest posted on some great blogs this week and four of them are having a free book giveaway as well! Click on the links below to be encouraged with more devotions on how to become a positive thinker, and enter to win all the giveaways!

Julie Gillies   – 4 Tips for Being Positive When Life is Hard

Glynnis Whitwer – We Can All Be Optimists if We Choose To Be

Amy Carroll – 3 Steps to a Transformed Mind

Katy McCowan  – We Can Have Peace in the Midst of Life’s Storms

Wendy Pope  –  5 Tips for Embracing a More Positive Mind

 

84 Comments

  1. Kelly on Friday, April 7, 2017 at 6:13 am

    Thank you. I know that was hard to write but as I read it I had to hold back the tears. This will be our first Easter without my husband, who left last April, a couple of weeks after Easter. I could totally relate to the feeling and needed this reminder as we enter into this awesome celebration of our resurrected King, to keep my focus on Him and not wallow in pity for my temporary, light affliction. God Bless



    • Eva on Friday, April 7, 2017 at 6:49 am

      ((((((((((((((((( Tracie )))))))))))))))))))

      ((((((((((((((((( Kelly )))))))))))))))))))))



    • Tracie Miles on Friday, April 7, 2017 at 10:09 am

      Kelly, my heart goes out to you. So glad the devotion encouraged you today. 🙂



  2. Mandi on Friday, April 7, 2017 at 6:22 am

    I have to admit that these truths you have been sharing hit home in a huge way! We have been walking through a tough season with one of my kiddos. And there have been a lot of bad days. I’m naturally not a very optimistic person, but I do believe it’s time to change. I don’t want to land on that shore!



  3. Connie on Friday, April 7, 2017 at 6:25 am

    Thank you for sharing your transparency, while still living out the day to day struggle. So often I read a devotional that includes the “happily ever after” at the end. Most often, the reader isn’t in that place, and most likely, doesn’t believe she ever will be. It takes a Spirit filled heart to live out an unsinkable faith. It is encouraging to know that I am not alone on this journey.



  4. Leigh F. on Friday, April 7, 2017 at 7:33 am

    Today’s devotion really hit home. I struggle of thinking and focusing on earthly things and not on the things above. Thank you for your honesty in your struggle so that it may help others in their struggles.



  5. Andi on Friday, April 7, 2017 at 7:34 am

    My husband I have been going through a difficult time for over a year. I am so grateful for your devotional that helped me remember that God is our hope. He never abandons us. Some days are a real struggle for me. But what helps is when my husband and I pray together and give our problems to God. Through out the day, I constantly remind myself our great God is and that our problems are not bigger than Him



  6. Melynda Drenk Galioto on Friday, April 7, 2017 at 7:49 am

    Oh I could use this book! With an Ex Husband who lost his job & can’t pay child support for our 4 kids who live with me to my current husband who has made some very poor choices that are affecting our marriage … money . My choices their choices. It’s so easy to go down that rabbit hole in my head and to blame them and justify my anger. And the if onlys and if I had.. it’s so dangerous and I know it – yet I do it. I talk to my kids about not letting your feelings run your thought life. But I do at times! I’d love to read this book!!



  7. Emily on Friday, April 7, 2017 at 8:16 am

    I need this book. My faith has been tested, I’m in a waiting mode and making some huge changes to my involvement in ministry and I have to say my faith has been wavering. I’d love to learn your strategies. Thank you for sharing your heart and hurts in your devotion today.



  8. Darcee on Friday, April 7, 2017 at 8:23 am

    Thank you for your raw honesty in sharing your story. It helps those of us who are separated or divorced not feel alone. Each holiday or anniversary without my children’s father is still a reminder of the loss we’ve all suffered. However, we will always have a heavenly Father who loves us and will never desert us.



  9. Tara on Friday, April 7, 2017 at 8:27 am

    I would love this book! It’s been three years since my husband had an affair that lasted almost a year. It was devastating for me and there were days when I don’t know how I made it through.
    Even though we have worked through it and are still together, there are days when I can’t stop thinking about what happened and how much pain I was in during that time. It just consumes me to the point where I will think about it from beginning to end, constantly for days and days. I need to learn to take control of my thoughts and start moving forward!



    • Tracie Miles on Friday, April 7, 2017 at 10:12 am

      Tara, so sorry for what you’ve been through, and I understand how our thoughts morph the more we think about them and how they can begin controlling us in so many ways. So glad you and your husband worked things out, and I am praying God will take away the memories that haunt you and put a barrier up in your mind and your heart so you can stop those thoughts from being consuming any more. The first step is noticing that is happening, which you’ve, so take control and don’t let the enemy take back over!



  10. Linda C on Friday, April 7, 2017 at 8:29 am

    This book is AWESOME! I was honored to be a part of the launch team, and now I would love to win a copy to be able to share it with my daughter who is an amazing young woman. She is in her first year of teaching and is having some challenges with self image, confidence and anxiety. I know that she would get a lot of encouragement and insight from this book.



  11. Tracy on Friday, April 7, 2017 at 8:36 am

    I initially wanted to post to potentially receive your free book as I was diagnosed with a rare ovarian cancer on January, had a complete hysterectomy which removed 10 tumors and start chemo therapy today and am quite scared. However, I am very blessed to have an amazing supportive husband and family, many friends and coworkers who are praying for me. This has made this journey so much easier to face. I realize I am blessed beyond belief. To the ladies who need this book more than I, my heart goes out to you and you are in my prayers. If there is anything I’ve learned from the journey I am on, do not go alone. Reach out to your sisters in Christ, reach up to God, don’t suffer in silence. He is there for you every step of the way, especially on the darkest of days. Someday we will all look back on today and see the mighty work He has done in us and how He made us stronger in preparation for His good works. We will survive! Hang in there and God bless!



    • Tracie Miles on Friday, April 7, 2017 at 10:15 am

      Tracy – praying for an abundance of peace to literally overwhelm you today and help you not fear the treatments and the challenges to come. A peace that surpasses all understanding, and a feeling of total calm and trust that the Lord is with you. Im so glad you have a wonderful support structure in place. Thank you for your encouragement and I echo that back to you!



    • Beth on Friday, April 7, 2017 at 10:19 am

      Hi Tracy, God bless you. Your comments are so amazing considering the trial you are undergoing. You are right about your advice on not going it alone. I had a hysterectomy about 9 years ago due to health issues. I now have several other health issues, and my husband and I are grieving the death of our son in December, who was only 18. If not for all of the loving Christian people who have supported us, prayed for us, visited and fed us, and are still checking on us, we would not be able to keep going. It is so easy to withdraw and not want to see others, but truly, it helps. Jesus knows what it is like to suffer, and I believe He loves us all and will see us through this. It is still very hard, but if we stop each day and have time alone with Him, it is a comfort. Peace, blessings and healing to you, my sister in Christ.



    • Jennifer O on Tuesday, April 11, 2017 at 8:48 pm

      Wow, thank you for your transparency. That you can count your blessings is a testament that we serve a loving, heavenly Father who never leaves or forsaken us! Your health is in my prayers!



  12. Shelly Cox on Friday, April 7, 2017 at 8:42 am

    I definitely needed to read this today, as yesterday some unwanted news left me feeling upset and I wanted to lash out in anger, but held my tongue. I prayed instead of turning to a friend with my feelings, and struggled to erase the negative emotions and treat the “offender” with love. Thank you for sharing your difficult time. I know it’s hard; I have been through the misery of a broken marriage, of unfaithfulness, of mental & physical abuse. The love of my friends & family helped, but God is what got me through the trauma to the place I am now. God bless you and hold you close; may he shine in your heart and bring you peace and joy in the here and now.



  13. Michelle on Friday, April 7, 2017 at 8:43 am

    Today’s email was like a life preserver for my sinking faith. It spoke volumes to me & I can’t tell you how much I appreciated it.



    • Tracie Miles on Friday, April 7, 2017 at 10:16 am

      Im so glad to hear that Michelle. 🙂 thank you for sharing and glad God used the devotion in your life today.



  14. Noelle on Friday, April 7, 2017 at 8:49 am

    I could use more faith discourged after 2 miscarriage back to back then surgery then lost my job and we’re living with elderly lady friend right now



  15. Kathy on Friday, April 7, 2017 at 8:54 am

    I need to read this book and change my thinking toward more positive uplifting encouraging thoughts.



  16. Rhonda Walker on Friday, April 7, 2017 at 8:56 am

    God knew this is what I needed to read today and to read it from someone who still struggles daily, so it’s reminding me that God gave us free will for everything! I teach teenagers at church and I tell them that all the time and remind them that they can choose to be happy, they can choose to be less stressed, they can choose to “let go and let God” but even I need the reminder on a daily basis. Today I choose to be happy. There are heartaches and struggles in this season I’m in right now (home, kids, work, family) but I must stop letting it blind me from my God who loves me and the blessings that I do have. Thank you for reminding me, as I do for others, that it’s my choice.



  17. Tammy on Friday, April 7, 2017 at 9:23 am

    I pray all the time that my mind would be transformed and I wouldn’t cave into negative thought patterns. As you said, we all have problems but I don’t want to let my problems get the best of me. I would love a copy of this book. Thanks for the giveaway



  18. Tracy Y on Friday, April 7, 2017 at 9:24 am

    Thank you for your transparency and telling your story. I can relate on so many levels. I am in the middle of a very difficult divorce pit and a single mom for four teens (14, 14,, 16, 18). Their dad has been unemployed for a year and doesn’t pay child support. It’s certainly not what I hoped and prayed for. We will be in three different places this Easter and I’m honestly struggling to keep my head above water. When you are in a place of sorrow and life circumstances seem infinintley beyond your control with no resolution in sight, beginning the day reading Colossians 3 and your Godly advice is God’s way of telling me that He has got this and I need to refocus on what is above.



    • Tracie Miles on Friday, April 7, 2017 at 10:17 am

      I completely understand my friend. Praying for you and your kids today and for God to show you His Presence and provide in ways that only He could do.



  19. Connie on Friday, April 7, 2017 at 9:32 am

    Hi Tracie, I’m so sorry that happened to your marriage. I’ve read your devotions for years on the P31 site, and I just feel awful that it happened to you. Tears. I’m so thankful for women like you that stand strong with integrity when hard times hit. Blessings to you and your daughters.



    • Tracie Miles on Friday, April 7, 2017 at 10:18 am

      Thank you Connie. 🙂



  20. Connie Ricchini on Friday, April 7, 2017 at 9:35 am

    I can’t imagine writing a book while going through this…many years ago I experienced something similar and I don’t think I could have done it!
    I tend to be more of a pessimist-and I’d LOVE to have this book to give me new ways of changing this tendency!!!



    • Tracie Miles on Friday, April 7, 2017 at 10:18 am

      There is no doubt that writing Unsinkable Faith was truly a supernatural miracle and act of God! I can’t even believe it got written honestly! God is good and all things are possible with Him!



  21. Marla on Friday, April 7, 2017 at 9:37 am

    I too enjoyed this message today. We all need to think of God’s mercy and love each day. In our humanness we tend to sometimes let what is bothering us take the joys out of our lives, when we should be looking to Jesus in all circumstances. Your book sounds like a good start to change our thinking.



  22. Kathy on Friday, April 7, 2017 at 9:38 am

    Wow, today’s devotion was all God’s timing. I was just moaning to my co-workers yesterday about how exhausted I am with everything going on in my world – his job change, Mom’s cancer, my job change, and my own health issues from all the stress. It is too easy for me to slide down into a dark hole these days and my hands are sore from clawing my way back out over and over again. Your writing was encouragement.

    Thank you and happy shopping for that new Easter dress.



  23. Linda on Friday, April 7, 2017 at 9:38 am

    Struggling right now! Hard to wake up some days and stay positive! This is a great reminder that we need to focus on our Lord and Savior! His love is unconditional and if we focus on that we can get through anything!



  24. Elizabeth on Friday, April 7, 2017 at 9:42 am

    I am almost 78 years old and have fallen into the habit of negative thinking since my husband passed away two years ago. I don’t want to spend the rest of my life like this. I’m hoping your book will help me.



    • Tracie Miles on Friday, April 7, 2017 at 10:20 am

      Elizabeth, I’m so sorry for the loss of your dear husband. Praying that God fills you with peace and joy and surrounds you with people who love you. Think positive!



  25. Kim on Friday, April 7, 2017 at 9:47 am

    I can relate to the journey you’re having to walk through as I had to walk the similar journey many years ago. My heart goes out to so many who are sharing here & i pray we can all lean on Christ & trust that He has the best plan for us even when we can’t see it. I’m going through a different season right now but still trying to trust God in whatever plan He has.



  26. Cathy on Friday, April 7, 2017 at 10:03 am

    Negative thoughts and emotions can steal our JOY and take us on a road that not only affects us but affects each person we come in contact with. I look back at my “darker” times and regret I let Satan steal my happiness. Thank you for sharing, for writing and for helping us on our journey.



  27. Deb on Friday, April 7, 2017 at 10:20 am

    Praying for you as you continue this journey of faith! I’m going through a Bible study, ‘Unshakeable Faith’, exploring Peter’s life and how God used him in/through his times of doubt. Such an encouragement to my heart and a gentle reminder of leaning into God’s strength. Would love a copy of the book to read & share! Blessings to you as God holds you and your family close to His heart!



  28. D Sheese on Friday, April 7, 2017 at 10:24 am

    I have been through 2 divorces, and am married to a wonderful man now! 5 years this August!!! Your strength and courage and stamina are wonderful to read about. Would love to have a copy of your book! God Bless!!!



  29. Susan Bricker on Friday, April 7, 2017 at 10:33 am

    Tracie,I can’t wait to read your book. I need to be reminded that in Christ we are unsinkable. I’ve been going through some rough times and feel like my head is barely above water. But I know He is there holding me up. I know your book will bless countless people. Thank you for sharing your story. What a blessing it will be.



  30. Julie on Friday, April 7, 2017 at 10:33 am

    My husband and I are getting a divorce. I have 3 kids, 13, 10, and 7. They don’t understand. My husband developed what he calls a very special relationship with a family friend who is also a member of our church. I am dreading this Easter. In fact, I dread most Sundays knowing I will see her still sitting with her intact family while mine is falling apart. I am so hurt because my husband refuses to even try to put our marriage back together. When I read the words “Due to circumstances beyond my control,” that is EXACTLY how I feel. I have tried everything, and he still left. I struggle with JOY on a daily basis. THANK YOU! I don’t feel all alone.



    • Mona on Tuesday, May 2, 2017 at 1:46 pm

      Julie, I am so sorry you are going through this. I am also going through a divorce, after 19 years of faithful marriage. It is the very last thing I wanted. My husband is simply “not happy” and wants to find happiness without me and our two children. It is heartache like no other. I even believe it is worse than death, because you mourn the loss, with the added rejection. I am continuing to stand on a promise the Lord gave me for a restored marriage. I do not know what that will look like, but I do know that our Father is faithful. I am reading Tracie’s book, and it is tough to see the light, but I’m pressing in. Ask God for His plan, seek Him and His direction for you. I will keep you in my prayers.



  31. Janice on Friday, April 7, 2017 at 10:38 am

    I need to change my thought life. I am going through some tough times and trying to stay positive but it is so hard at times. My husband has become so bitter and so negative and it’s bringing me down. I am so thankful for him but it is so hard to be around him when everything is negative.



    • Lori Love on Saturday, April 8, 2017 at 12:34 pm

      Dear Janice, I understand what you are going through. I am a glass almost full whereas my husband, by nature, is a glass almost empty. If any thing bad happens it happens to him. He lost his job 3 1/2 years ago. The first two years were the worst. Not only did I have his pessimism to deal with, I also had my feelings to overcome. We have had very little emotional support from family or church members. I will pray that our Father will give you such great grace and comfort as you interact with your husband. I will pray that your marriage will survive this season and that you and your husband will be able to minister to others.



  32. Marjorie on Friday, April 7, 2017 at 10:47 am

    Feeling like this book would be remarkable, would love to win it and pass it onto a friend as well!



  33. Sandy on Friday, April 7, 2017 at 10:48 am

    I can’t remember the last time I was excited about much of anything, or even looked forward to a good thing happening. It’s been the same old routine for as far back as I can remember. I’ve developed some unhealthy coping habits to get through the drudgery of life, and I fight daily to see the light of God’s promise, as the clouds of darkness squeeze me tighter and tighter.
    Thank you for writing this book. Thank you for sharing your authentic struggles. I have tried everything to make my life happier, but I live my life through my emotions. It’s time to stop that. I beat myself up mercilessly and blame myself for not being smarter, thinner, prettier, whatever-ier. It’s always my fault.
    My marriage of 28 years is just a comfortable coexistence. We don’t really engage in discussion because it’s too overwhelming, most days, to even try. He avoids confrontation with me at all costs, and I’ve given up trying to change our situation.
    I’ve grown tired and weak. I don’t want to be this way at the age of 50. Life is too short to live it as if it’s a chore. If I can glean a few tips on how to overcome the screaming emotions that cloud my judgment on a daily basis and live in the true authenticity of God’s promise, then I will be forever grateful.



  34. Margaret on Friday, April 7, 2017 at 10:48 am

    Hello Tracie

    I would love a copy of this book. It has been very difficult 21/2 years since my job loss. I have only been able to get work temp jobs and my self worth is wearing. However, during this time God has provided a tremendous amount of grace and love. When I focus on HIM and not my circumstances God provides the Holy Spirit to comfort me. The enemy is relentless in his attacks. But I am protected by my shield of faith. I believe this book will help me with additional strategies to move forward. Thank you.



  35. Ann Dohmen on Friday, April 7, 2017 at 10:54 am

    Thank you Tracie, for reminding me of something that God has been working on me for a while now. See I have a tatoo, that I placed on my wrist 5 years ago that says ‘Thoughts become things’. When I placed it there, I was in an incredibly selfish place and I truly thought I was the one in control of my destiny. I did believe in God, but I didn’t believe that he was truly in control. The rollercoaster I set off on during that time, destroy many relationships and caused me to do things that now make me cringe as I recall them.

    Fast forward to today. I recommitted myself to Christ about 2 years ago, the road has been long. I had many past sins, that I needed to work through and I needed to forgive myself. So I gave up on that tattoo, and I kind of thought I deserved to be unhappy for a while. And then came 2017, God has shown me countless times that he wants me to choose my thoughts…and look back at my tattoo. But this time, when I look, I don’t think it’s all about me… I think it’s all about God and what he wants to do through me. I know God wants me to choose good thoughts, right thoughts and happy thoughts that are pleasing to him. It is not his will for me to derail his plans for my life because I am choosing to have a pity party.

    Thank you for reminding me, that it is not about my circumstances but it is about my praise worth God, who does have great things planned for me if I get out of the way! I so appreciate your vulnerability. Bless you.



  36. Jessy Rushing on Friday, April 7, 2017 at 11:34 am

    Dear Tracie.
    I can soooo relate to your devotional today. I’m having heartbreaking family problems (grown child & family) that have left me in a stupor all week. Unable to function, I even missed my weekly Bible study and have been hiding in my house, envying dead people. Your devotional was a spark of hope in a desolate void and reassurance that I’m not the only person in the world suffering and I don’t have to go it alone. I’m going to write out Colossians 3:2 and carry it with me. I’m also going to ask God’s forgiveness for thinking he had abandoned me. Thank you Tracie, and may God bless you.



    • Tracie Miles on Friday, April 7, 2017 at 6:24 pm

      Jessy, that literally brought tears to my eyes. I am so glad God led you to today’s devotion, those are His Words to your hurting heart. Please don’t lose hope, this too shall pass. Life is a gift, even when if it’s hard. God has not forgotten you or abandoned you, or your family. Even though it’s so easy for us to think that way when our hearts are broken or afraid, remember that is exactly what the enemy wants us to think. We can always choose who is going to have dominion over our thoughts – the enemy, or God. Praying that God fills you with an overwhelming sense of His Presence, shows you He is at work and with you in a supernatural and divinely orchestrated way, and that He infuses hope and joy into your heart again. Praying for God to intervene in your family situation and do what only He could do. In His name.



  37. Susan on Friday, April 7, 2017 at 11:39 am

    Thank you for this.
    Saw Tracie at my church about 6 or 7 years ago as my own life and family headed into the unknown.
    Such love and strength was mine that day in the gathering of many women in various places of suffering. I remember my place of deep hurt but also know of the incredible journey of transformation since. God’s faithfulness is reality.
    Thank you Lord for Tracie, her purpose and may your grace & mercy continue to abound in her and her family’s life. You are the King of all!!!



  38. Barbara on Friday, April 7, 2017 at 11:40 am

    I struggle with surrender to God and trusting him in all things. My thoughts dwell too much in every day not on Gods grace. I would share the second book with my friend who has great faith yet many life challenges



  39. Rachel Knutson on Friday, April 7, 2017 at 11:55 am

    Wow, what a coincidence that I needed to hear this today. Last night I was feeling down, negative, and self-demeaning towards myself because I had another fight with my husband. Trying to make a marriage work is hard and I keep thinking about throwing in the towel everytime we fight. I keep praying and asking the Lord for help and guidance but always seem to get nothing. I don’t know what I am doing wrong but it seems to be getting worse, not better. I really need something to help me pick myself up again and feel good again. I want to laugh again, feel positive, be self-confidence in what I do and who I am. I believe this book would help me get a grip with God and reality and just help let things go and work hard at removing this negative spirit inside me. It just blew me away that your devotional was about this and how it relates to my current situation. Thank you for praying for me in general, I need it. May God bless your Easter this year.



    • Tracie Miles on Friday, April 7, 2017 at 6:20 pm

      Praying for you Rachel!



  40. Joselyn Hafla on Friday, April 7, 2017 at 12:14 pm

    I could sure use this. We lost our 26 year old son to ugly cancer on December 23rd, just 2 days before Christmas. He was such a good boy, always so full of joy. The world was his oyster. He was looking forward to getting married, buying a house and having babies. Now his beautiful fiance is left to start over. My birthday is tomorrow and I am having a hard time knowing he won’t be here to share it. Then Easter. Then Mother’s day. I could use some reinforcing. I miss him so.



    • Sandy on Friday, April 7, 2017 at 12:36 pm

      I am so very sorry for your loss, Joselyn. I can’t even begin to imagine what you are going through. I hope you are chosen for this book. May God wrap His everlasting arms around you and comfort you during this very difficult time. Again, I’m so very sorry.



    • Tracie Miles on Friday, April 7, 2017 at 6:18 pm

      Joselyn, I wish I could hug you right now. Consider this a virtual (((((hug))))). I’m so sorry for the loss of your son. The depth of that level of heartache is unimaginable, and I know your wounds are still so raw. I pray you can try to think positive thoughts, but don’t be too hard on yourself if that seems hard. We all need time to process grief and pain but God is capable of mending our hearts and filling us with optimism, despite our circumstances. It just takes time. I’m praying God fills you with an overwhelming peace and joy and that all the upcoming special occasions, and every day going forward, fills you with sweet memories of your son rather than the ache of his absence. I hope you have a wonderful birthday and please know you are being lifted up to the Lord by many of your Christian sisters.



      • Rachelle Craig on Saturday, April 8, 2017 at 6:31 am

        Joselyn, I am so sorry for your loss! I can’t even begin to imagine the pain you are dealing with. May God hold you close and cover you in the peace that only He can provide. You are in my thoughts and prayers, Sister!



  41. Jill B. on Friday, April 7, 2017 at 12:41 pm

    I need this book because the “bent” in my family is negative thinking. Period. It’s in my DNA. I have to intentionally ask Jesus to transform my thinking and it’s just plain hard.



  42. Lynn on Friday, April 7, 2017 at 1:06 pm

    I always say I’m a positive thinker until I have a bad day. I really need to adjust my mindset being joyful in the midst of life. Thank you for your book.



  43. Jennie on Friday, April 7, 2017 at 1:58 pm

    So thankful with God we can overcome these negatives thoughts, and that is what your book is about. I love to share with a friend.



  44. Kim Felton on Friday, April 7, 2017 at 3:46 pm

    Traci, i lost my husband 8 months ago. My life was flipped upside down. I have fought to hold on to my faith. My thoughts and emotions have attacked me lately. I need prayer. Thank you for your books and blog. Thank you for helping me see I’m not the only one that battles this and helping me see i can overcome.



  45. Carolyn Rogers on Friday, April 7, 2017 at 3:52 pm

    Thank you for the devo, Tracie. So true! Praying for you.



  46. Lori on Friday, April 7, 2017 at 4:23 pm

    I have a friend who would benefit from your writing and would love to help her.



  47. Chanda on Friday, April 7, 2017 at 6:42 pm

    I wish I could sit and talk with you. My husband left a year ago, and I think I’ve cried every day since. My kids love for me to decorate for holidays and realized while I read this I didn’t put out a single Easter decoration. I’ve gotten candy for egg hunts or even the goodies for their baskets. Mom fail, but there is hope. Unsinkable.



  48. Jen E. on Friday, April 7, 2017 at 8:52 pm

    I could definitely benefit from this book because I am going through some tough struggles in health and relationships. I keep having these negative thoughts and a negative mindset that I need God’s help to change so that I can view my situation in a more positive light.



  49. Kathy on Friday, April 7, 2017 at 8:57 pm

    Our thoughts are what determine our actions and attitudes in life. I need to cling to Philippians 4:8 that says to think on things that are true, honest, just, pure, virtuous, and worthy of praise. It is a battle when the circumstances seems very grim and negative comments abound, but I must turn to my spirit and find my thoughts centered on God’s way of thinking. Thanks for your affirmations to give me encouragement to keep in touch with God’s Word which will bring transformation in my inner life.



  50. Laura on Friday, April 7, 2017 at 9:51 pm

    Thank you for today’s post. It resonates so much with me. I have chronic depression and have also been separated from my husband for almost 4 years. I’m still struggling. The depression causes me to constantly think negative thoughts. If I can get a copy of your book (it’s really expensive for me unfortunately and I don’t have a credit card to order it) I would like to give it a sincere try. Thank you.



  51. MeLisa on Saturday, April 8, 2017 at 1:14 am

    My husband and I are having marital issues and I’m hoping for the best to come out of the situation. The devotions and your encouraging blog are very helpful and I appreciate your honesty. Thanks so much…



  52. Halona on Saturday, April 8, 2017 at 3:28 am

    I could really use Unsinkable Faith. I am in a nursing home with an incurable disease. I am doing my best at walking and standing but pain is not my friend.



  53. Sue Beneke on Saturday, April 8, 2017 at 3:41 am

    I was waiting for the laundry to dry. It took us nearly two years to find a home we could afford. They sold our rental property of 34 years.They will double the rent. They already raised it nearly 400 dollars.Also my Mom went into a skilled nursing place. & months ago, she was independent at 92.She had to leave her residence for the same reason. It was also sold, and they wanted to remodel and jack up the rent. They wanted her out in 2 months and threatened to sue her.Later she moved one week before the date, but went through her monies in about a year and a quarter.The thing I keep looking for a miracle is to see our only son. Our last homecoming was 2005. Even more than that I want him to return to faith Although some of this has been a struggle, I know that renewing ones mind is critical.I have seen what happens in reverse when people don’t soak in hope. That’s why I try and remind myself of these things. Not everyone is supportive and there for you when your family member is away for God. It’s a shame. I now see more possibilities in people and God’s favor, in spite of critical Job’s buddies. God doesn’t give up on people.



  54. Martha on Saturday, April 8, 2017 at 6:52 am

    I need to read this book so that I can overcome the negative thought patterns that are preventing me from being the woman God created me to be.



  55. Lisa Richardson on Saturday, April 8, 2017 at 8:35 am

    Oh my goodness, I so needed to read this and I so need to change the way I think. I have been knocked off my feet this last few months. I have been walking with God for many years, growing and learning, it’s been so wonderful to look back over my life and see God’s hand of protection before I came to Him, and His hand on life events. I have been married for 18 years to a wonderful man. About 3 months ago someone from my past resurfaced. He was my first true love, we never really ended our relationship, distance did, we were 18 and that was 30 years ago. I need to change the way I think about him, he is not the same person and neither am I. But I find myself living in the past and thinking what if…



  56. Karen on Saturday, April 8, 2017 at 10:00 am

    Thank you, Tracie, for your poignant yet faith filled message today. It connected me to part of my quiet time reading today “Allow adversity to call your faith into action rather than into question.” C. Stanley Like you, we’ve all, at one time or another, questioned the whys and what am I supposed to do with, Lord? Our fears of further complicating the situations or simply just making matters worse can paralyze our faith to act and trust in our Soverign God. He doesn’t change. He is for us and eternally with us. We, though, can….and the first step is always with our thoughts/attitudes – refocusing on what is true in His Word and all that He is. The fact isn’t lost on me that it many a time isn’t easy or how we ever imagined it yet it is my constant answer to why we’re called to “Believe” in scripture – I have to exercise that muscle far more than all my phsical ones (and they need it 24/7, lol!) I know I missed the cut off for the book giveaway but still wanted to say thank you for faithfully sharing yourself for God’s people and kingdom. Enjoy a blessed Easter. Karen



  57. CJ on Saturday, April 8, 2017 at 12:29 pm

    I dont want my thoughts & feelings to consume me but they do. My husband left us almost 2 yrs ago & EVERYDAY is a struggle! No matter how much I read, pray or worship, I have no joy, no peace, no happiness. I pray for God to intercede on my behalf, for Him to restore my heart & fill my soul, but nothing happens. Instead of the scriptures filling me with hope, they fill me with resentment & make me angry. It seems like all of Gods promises are for everyone else b/c they are not being fulfilled in my life. I’m so tired of just exsisting & going through the motions. I am emotionally, spiritually, mentally and physically exhausted. I am running on fumes & no one seems to care. I need God to help me now…not tomorrow or next week..NOW!!



  58. Kayla on Saturday, April 8, 2017 at 2:11 pm

    My sister sent me this through my email and I usually would’ve deleted it but something​ told me to read this. My life could be a book but I have strayed so far from God. I’m not going to sit here and have a pity party but I make the choices in life. I have 4 children 2 are boys who are grown and gone. I have 2 young daughters that are 8 and 6. I love God and I believe. I want to be that great role model that I once was… My husband is great but not supportive with the church I attended. I have strayed from my marriage due to lack of faith. I have been selfish and I’m struggling at this point to keep my head above water. I am in the deepest blackest place in my heart. There is stress in life but if you could close your eyes and imagine, stress from work, family, house that’s falling in, bills, no affection from my spouse, neighbors who are so mean that I can’t even begin to tell you that my own girls don’t want to play outside.
    Thanks for my sister and for you Tracie to write something and it touched my heart so deep that I realize what I need to do,.. My attitude has to change, first.
    My heart is heavy and I’ve always been a loner and an introvert so for me to be able just to write is healing started. My life is a mess and Something has got to give it I’m going to lose it all including my own life.



  59. Karen Whitley on Saturday, April 8, 2017 at 3:20 pm

    I could really use a copy of this book! I really struggle with anxiety and let all of my negative thoughts control how I live my life! I am so ready to take the steps needed to be able to handle my stress & anxiety in a more positive way!



  60. Paula H. on Sunday, April 9, 2017 at 4:56 am

    Will use this in our ladies meeting. I know of so many women who are experiencing hard struggles and we need to remember our peace is not dependent on our circumstances, but on our Christ.



  61. Patricia on Sunday, April 9, 2017 at 9:43 am

    Thanks for sharing your strength and hope.
    I sponsor young girls in an AA rehab center and after they have a release date. I believe your book would help them though these first few months.
    I have been through this same situation, twenty years ago and I can testify, God and friends like you pulled me through the mire.
    Love and Prayers



  62. Tamara on Sunday, April 9, 2017 at 9:16 pm

    I am facing some giants myself. Trusting in THE ONE that no matter where He leads me or decisions that He guide me too He will be with me and it will all be okay and will be for His Glory



  63. Rose on Thursday, April 13, 2017 at 3:21 pm

    In case you don’t get to see it, Tracie, here is the comment I posted on Wendy Pope’s blog about something you said there: ” ‘Often we sink because of how we think about what we’re going through, not because of what we’re going through.’ —I never thought of it that way. I’m making a note of that!

    I can’t remember who, but someone once said we’ve got to get rid of ‘stinkin’ thinkin’ ‘.”



  64. Kellie on Thursday, April 27, 2017 at 6:02 am

    Thank you for sharing this with us! I can not wait to read your book!



  65. Debi on Saturday, April 29, 2017 at 6:12 pm

    I know seeing this post on my FB was not an accident. I am really feeling ove. rwhelmed and very discouraged. I keep giving things to the Lord and then taking them back. I have an adult handicapped son who is having issues……I have just been diagnosed with POTS which has really shaken up my world and sent fear racing through me wondering how to deal with that and still take care of my son. I am in the word constantly and know because my faith is growing, I am truly under a lot of spiritual attack. I am also trying to quit smoking too. I know the only answers will be from the lLord……….I know I need to stop letting satan get the best of me and start being positive and asking that the Holy Spirit would fill me with the peace that only can come from the Lord. I am so thankful I found your blog and look forward to the encouraging, uplifiting posts. God Bless



  66. Catharine on Monday, June 5, 2017 at 7:41 pm

    Saludos. Me ha agradado analizar su crĂłnica. Me ha parecido una exposiciĂłn muy encantadora, pero, en determinados
    trazos difiero un poco de su parecer. He mirado
    que tiene más publicaciones, consagro agarrar un ciclo para
    leerlas. Ten por evidente que seguiré todas tus informaciones.
    Te alabo por tu página web. Un cariñoso saludo.



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Tracie Miles is a bestselling author and the Director of COMPEL Training with Proverbs 31 Ministries.  She helps women grow stronger in their faith, pursue the life of purpose God designed them for and live a life of peace, joy and happiness despite their circumstances.

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