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A Little Effort Goes a Long Way in Our Spiritual and Physical Health
Do you dread exercise? Me too. We all know we need to do it in order to stay healthy, but I dare say for most of us, it’s sometimes hard to stay motivated to do something regardless of how much we know the importance of it. This is exactly what I talked about in today’s…
The One Diet You Might Want To Stick To
Who likes diets? Ummmm, nobody! Yet we all find ourselves at one time or another feeling like we need to start a new diet on Monday. Again.  In fact, I found myself saying that after eating ten million gazillion calories over the holiday weekend! So since this is the season where we all start thinking about new…
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Tracie Miles is a bestselling author and the Director of COMPEL Training with Proverbs 31 Ministries. She helps women grow stronger in their faith, pursue the life of purpose God designed them for and live a life of peace, joy and happiness despite their circumstances.
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