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Tis the season when everyone is talking about what they plan to do in the new year. Talk shows have guests promoting new exercise programs; magazine articles tell us how to lose ten pounds quickly; weight loss companies promote their products; cooking shows highlight heart healthy and low fat recipes; and business leaders talk about…

Last Friday I was sitting on the 2nd floor of a restaurant in New York City on a weekend holiday vacation with my family. Our table was right beside a wall of windows which overlooked Times Square and the huge big screen television that towered over the street. While taking in the view of the hustle and bustle…

Christmas is only 8 days away. Does that make your stress level and your blood pressure rise just a little!? I’ve been following a Twitter account which tweets a Christmas countdown every day, mapping out the days, hours and minutes left until Christmas. I don’t know why I subjected myself to those stress inducing tweets each…

Do you have a favorite holiday memory from your childhood? I have lots of wonderful memories myself, but one of my favorites is the Moravian Star and all the yummy Moravian cookies that we would nibble on at my grandmothers house, and now at my mom’s house each year. Today I am guest posting over at my sweet…