5 Day Stress Detox

So, what is the 5 Day Stress Detox?

Before I answer that question, consider this: the official definition of the word "detox" is treatment designed to rid the body of poisonous substances.

Whether we realize it or not, stress is a poisonous "substance" which wreaks havoc on our physical bodies, our emotional state, our mental health, and our spiritual strength. If ignored, stress can rob us of the joy God intended us to have, and cause us to live in a constant state of chaos and turmoil.

When we begin to focus on the peace available in Christ in the midst of our stress, instead of solely focusing on our problems and difficult circumstances, a true detox can begin. A detox that can rid our bodies, hearts, souls and minds of the poison of stress and open the door for us to have a complete paradigm shift in the way we live out each day. A shift towards the positive, joy filled life God intended for each of us!

The free 5 Day Stress Detox offers 5 days of thought-provoking devotionals to help you destress your life. We’ll focus on finding God's perspective of our stressors, and learn how to start implementing practical steps which will allow you to begin living with more peace in your heart and mind, even in less than peaceful circumstances. 

There has never been a better time than now to start realizing the toll stress may be taking on you. I pray these next 5 days will jump your start journey to becoming less stressed and result in a lifetime of benefit as God changes your heart, and your perspectives, from the inside out.

If you have tried every stress-relief tactic available yet with no results, and you are still living under the weight of anxiety, depression and stress, then this detox just may be the solution you have been seeking. 

To sign up for the 5 Day Stress Detox, enter your email in the form below, and click on the confirmation email when you receive it. 

You have nothing to lose, and a stressed-less life to gain! What are you waiting for?

(Note: Please add [email protected] to your safe senders list so you don't miss any emails. You can unsubscribe at any time.)

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Tracie Miles is a bestselling author and the Director of COMPEL Training with Proverbs 31 Ministries.  She helps women grow stronger in their faith, pursue the life of purpose God designed them for and live a life of peace, joy and happiness despite their circumstances.

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  1. […] Subscribe to Tracie’s free, “Stress Detox” devotional collection on her weblog! Click on here for all the main […]