stress

Sometimes life, or people in life, can make us feel like we’ve been beat up, run over and left in a pit. Hurtful words, criticism, the weight of stress and the shame of failure can build up in our hearts over time, causing us to see ourselves through tainted lens. Many times I have felt…

Before I tell you about today’s giveaway, I felt compelled to share how moved I was yesterday at not only the incredible response to the Day 1 stress detox, but also at all the stressors and heartaches that so many of you are facing. Over 260 comments were posted, but the reality is that the…

TIME IS RUNNING OUT TO SIGN UP FOR MY FREE 10 DAY STRESS DETOX BEGINNING SEPTEMBER 4TH!!    SUBSCRIBE BY ENTERING YOUR INFORMATION IN THE BOX TO THE RIGHT.  (Note:  The Detox Challenge will not be sent out to regular subscribers right now, so if you’re interested in participating and jump starting your journey to less…

The minute I told my sweet friend that I had written a book called Stressed-Less Living, she told me to watch out. Watch out for the enemy’s tactics. Watch out for the problems that he would throw into my path.  Watch out for stressful situations that were sure to rage into my life, threatening to…